{"id":2087,"date":"2025-05-06T09:16:19","date_gmt":"2025-05-06T09:16:19","guid":{"rendered":"https:\/\/naturheilpraxis-kerres.de\/?page_id=2087"},"modified":"2025-06-20T08:52:15","modified_gmt":"2025-06-20T08:52:15","slug":"blog","status":"publish","type":"page","link":"https:\/\/naturheilpraxis-kerres.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2087\" class=\"elementor elementor-2087\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e25da7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e25da7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f5c50a5\" data-id=\"f5c50a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38e8dbe\" data-id=\"38e8dbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2aa74bc elementor-widget elementor-widget-image\" data-id=\"2aa74bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"104\" src=\"https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2022\/03\/Kerres_Logo_mit_800px_RGB-300x104.png\" class=\"attachment-medium size-medium wp-image-1494\" alt=\"\" srcset=\"https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2022\/03\/Kerres_Logo_mit_800px_RGB-300x104.png 300w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2022\/03\/Kerres_Logo_mit_800px_RGB-768x265.png 768w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2022\/03\/Kerres_Logo_mit_800px_RGB.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d10b638\" data-id=\"d10b638\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba8e206 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"ba8e206\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be9aeeb\" data-id=\"be9aeeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afbfd75 elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"afbfd75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-afbfd75\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-2384\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2017\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/notfallapotheke-fuer-tiere\/\" class=\"elementor-item\">Animal emergency pharmacy guide<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-914\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/homoeopathische-hausapotheke\/\" class=\"elementor-item\">Homeopathic Medicine Cabinet<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-916\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/homoeopathie\/\" class=\"elementor-item\">Homeopathy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2553\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/healy-frequenztherapie\/\" class=\"elementor-item\">Healy-Frequency Therapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-915\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/pferdeosteopathie\/\" class=\"elementor-item\">Equine Osteopathy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2671\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/empfehlungen\/\" class=\"elementor-item\">Recommendations<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2672\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/blog\/\" class=\"elementor-item\">Blog<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-afbfd75\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-2384\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2017\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/notfallapotheke-fuer-tiere\/\" class=\"elementor-item\" tabindex=\"-1\">Animal emergency pharmacy guide<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-914\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/homoeopathische-hausapotheke\/\" class=\"elementor-item\" tabindex=\"-1\">Homeopathic Medicine Cabinet<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-916\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/homoeopathie\/\" class=\"elementor-item\" tabindex=\"-1\">Homeopathy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2553\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/healy-frequenztherapie\/\" class=\"elementor-item\" tabindex=\"-1\">Healy-Frequency Therapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-915\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/pferdeosteopathie\/\" class=\"elementor-item\" tabindex=\"-1\">Equine Osteopathy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2671\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/empfehlungen\/\" class=\"elementor-item\" tabindex=\"-1\">Recommendations<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2672\"><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/blog\/\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7f2730 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"d7f2730\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f60fa4\" data-id=\"2f60fa4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ece51 elementor-widget elementor-widget-heading\" data-id=\"72ece51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The healing power of nature - <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6f394c elementor-widget elementor-widget-heading\" data-id=\"e6f394c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hildegard von Bingen and her herbal teachings rediscovered<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9819158 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9819158\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A woman of her time - and far beyond. The connection between her herbal medicine and bitter substances...<\/p><p><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/hildegard-von-bingen\/\">Read more<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa25d39\" data-id=\"fa25d39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3562de elementor-widget elementor-widget-image\" data-id=\"d3562de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"536\" src=\"https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/05\/hildegard-von-bingen-1024x686.jpg\" class=\"attachment-large size-large wp-image-2275\" alt=\"hildegard-von-bingen\" srcset=\"https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/05\/hildegard-von-bingen-1024x686.jpg 1024w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/05\/hildegard-von-bingen-300x201.jpg 300w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/05\/hildegard-von-bingen-768x514.jpg 768w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/05\/hildegard-von-bingen-1536x1028.jpg 1536w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/05\/hildegard-von-bingen-18x12.jpg 18w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/05\/hildegard-von-bingen.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4a776b elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"a4a776b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc7347c\" data-id=\"fc7347c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afde437 elementor-widget elementor-widget-image\" data-id=\"afde437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/06\/Sonne-2-1024x682.png\" class=\"attachment-large size-large wp-image-2530\" alt=\"Sonne 2\" srcset=\"https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/06\/Sonne-2-1024x682.png 1024w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/06\/Sonne-2-300x200.png 300w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/06\/Sonne-2-768x512.png 768w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/06\/Sonne-2-1536x1024.png 1536w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/06\/Sonne-2-18x12.png 18w, https:\/\/naturheilpraxis-kerres.de\/wp-content\/uploads\/2025\/06\/Sonne-2.png 1772w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46c9a5a\" data-id=\"46c9a5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f770c22 elementor-widget elementor-widget-heading\" data-id=\"f770c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy sunbathing - <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c856b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e8c856b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How to do it and why it's so important.<\/p><p><a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/gesundes-sonnenbaden\/\">Read more<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60f7db9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60f7db9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-91e947a\" data-id=\"91e947a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5d6c06 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c5d6c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/datenschutz\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Data protection<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/naturheilpraxis-kerres.de\/en\/impressum\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span 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Der Zusammanhang zwischen ihrer Kr\u00e4uterheilkunde und Bitterstoffen&#8230; Weiterlesen Gesundes Sonnenbaden \u2013 Wie es geht und warum es so wichtig ist. Weiterlesen Datenschutz Impressum \u00dcber mich Kontakt Facebook Instagram<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-2087","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Naturheilpraxis<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Naturheilpraxis\" \/>\n<meta property=\"og:description\" content=\"Die Heilkraft der Natur \u2013 Hildegard von Bingen und ihre Kr\u00e4uterlehre neu entdeckt Eine Frau ihrer Zeit &#8211; und weit dar\u00fcber hinaus. 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